2 posts tagged “spirit”

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Find a Little Zen...

Jul 15, 2008
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...through meditation :) Three handy-dandy little audio meditations, ready to download and pop onto your mp3 player (hmm, anyone I know that has a brand new HUGE mp3 player, that could use a moment or two of grounding? LOL) The site promises more to come...

Walking the Labyrinth :)

Jul 6, 2008
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Ever since we did a sweat lodge last weekend, I've been a little out of sorts. So we went to John Carroll University yesterday to walk the labyrinth. It totally put me back to rights - I immediately felt more grounded and centered, and I feel so blessed that we have such a beautiful thing available to us, practically in our backyard. Thank you, John Carroll :)